Meet Beathú Holistic Health
Your Partner in Functional Nutrition
Functional Nutrition Consulting for Adults Over 40
As a Functional Nutrition Consultant, I specialize in supporting men and women over 40 who are ready to take control of their health using a holistic, root-cause approach. I work with clients struggling with a wide range of chronic and lifestyle-related health concerns, including:
Hormonal imbalances
Stress and adrenal health
Chronic pain and inflammation
Diabetes and blood sugar regulation
Bloating, constipation, IBS, and other gut issues
High cholesterol and cardiovascular concerns
Weight management and metabolism
Thyroid imbalances
Nutritional deficiencies and detox support
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Rather than relying on quick fixes or one-size-fits-all plans, I use a personalized strategy that integrates nutrition, targeted supplementation, movement, lifestyle adjustments, and stress reduction techniques. My goal is to help you restore balance, reduce symptoms, and feel your best—naturally.
Whether you're looking to improve digestion, balance your hormones, support healthy aging, or simply feel more energized and in control of your health, I offer practical, sustainable solutions grounded in the principles of functional and integrative nutrition.
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What really sets Sandy apart is her attention to detail and genuine care for her clients’ well-being. She didn’t rush through the session and made sure every area that needed attention was addressed thoroughly. I left the session feeling not only physically better but also mentally rejuvenated.
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- Dr. Victoria Panna
"I wanted to let you know that my massage was everything! My fibro flare isn't as bad as was when I came to see you. Also, my wellbeing feels better as well. I will definitely be back during my next visit. Again thank you for all the information we discussed about improving my diet, your empathy, and your support. You are the first massage therapist that I felt was educated about the whole person, body, mind, spirit, & mushrooms. I can't wait to get home to start working on my gut health more extensively. Hopefully...my tummy won't revolt. See you soon!
-Stephanie Hart
"Incredible! Gifted! Seriously Talented! My wife and I are no strangers to massage. We are chiropractors from out of state on vacation. We both booked 2hr massages each with Sandra. Just wow! Highly recommend. The facility is beautiful and conductive to relaxation/healing. Staff was just lovely and accommodating and of course as I mentioned the massage was brilliant! Great prices and they also have an introductory offer for new clients."
- Daniel S.